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Quick answer

UK workers are entitled to 5.6 weeks (28 days) of paid annual leave under the Working Time Regulations 1998. Official HSE data for 2024/25 shows 22.1 million working days were lost to work-related stress, depression and anxiety, with each affected worker taking an average of 16.4 days off. Employers have a positive legal duty to ensure workers can take their full entitlement.

The statutory entitlement floor

Every worker in the UK accumulates paid annual leave from the first day of employment. The Working Time Regulations 1998 (SI 1998/1833) set the statutory minimum at 5.6 weeks per leave year. For a standard five-day week, that is 28 days. The 28-day figure is a ceiling on what counts as the statutory minimum, so additional contractual leave is common but the law does not require it.

The 5.6 weeks is actually two separate entitlements in the regulations:

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Bank holidays are not automatically on top
There is no statutory right to time off on a bank holiday. Many employers include bank holidays within the 28-day figure (an "inclusive" entitlement), while others give 20 days plus eight bank holidays. Both approaches are lawful, but the total must reach at least 5.6 weeks. Employers using an inclusive model effectively give workers less discretionary leave, since eight days are fixed.

What the 2024/25 HSE data shows

The Health and Safety Executive (HSE) publishes annual statistics on work-related ill health based on the Labour Force Survey. The 2024/25 figures, released in November 2025, paint a clear picture of the cost of poor wellbeing at work.

22.1m
Working days lost to stress, depression and anxiety
HSE, 2024/25
964k
Workers with work-related stress or anxiety
HSE, 2024/25
16.4
Average days off per affected worker
HSE, 2024/25
40.1m
Total working days lost from work-related ill health
HSE, 2024/25

Stress, depression and anxiety account for more than half of all working days lost to work-related ill health (22.1 million of 40.1 million). The 2024/25 figure of 22.1 million is the highest the HSE has recorded for this category, continuing an upward trend that began before the pandemic and has not reversed.

The connection to annual leave usage is not a direct causal claim in the HSE's own data, but the research context is well-established: regular periods of genuine disconnection from work are one of the primary mechanisms for preventing the cumulative stress buildup that leads to extended absence. When workers do not take leave, or feel unable to, the wellbeing cost accrues invisibly until it becomes measurable as sickness absence.

The cost in context

Each of those 22.1 million days represents a worker who was unwell and unable to work. At the UK median daily wage, the direct replacement and lost-output cost runs into many billions of pounds a year across the economy. For an individual small business with ten staff, one serious stress-related absence episode can mean weeks of under-capacity.

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The hidden cost of untaken leave
An employee who avoids taking leave does not save the business money. Workload pressure and fatigue accumulate until the result is longer and more costly absence than the leave itself would have caused. The 16.4-day average stress-related absence dwarfs the typical annual leave week. Encouraging leave is not a perk: it is a risk management decision.

Why leave goes unused

Several recurring patterns explain why workers do not use their full entitlement. Employers who understand the causes can address them directly.

Workload pressure and timing

The most common reason workers cite for not taking leave is that the workload simply does not allow it, or that cover is not available when they want to go. In teams where one person holds critical knowledge or ongoing client relationships, there is a real operational tension between taking leave and keeping work moving. This is a resourcing problem dressed up as a leave problem.

Implicit management pressure

Workers who observe that managers do not take their own leave, or who receive signals that absence is frowned upon, will take less leave regardless of what the handbook says. ACAS guidance is clear that workers should not be penalised, formally or informally, for taking their statutory entitlement. A culture where leave is treated as a cost to the business rather than a legal right is a culture that will generate more stress-related absence.

Saving leave as a buffer

Some workers deliberately hold leave in reserve for emergencies, or accumulate it ahead of a specific event such as a house move or a family holiday. This is rational individually but can produce a pattern where a large block of leave is taken or lost in the last quarter of the year, creating a predictable peak in absence requests when cover is already stretched.

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The employer's legal obligations

UK employment law does not simply give workers a right to leave and leave it at that. It also places positive obligations on employers.

The duty to facilitate leave

Case law has established that an employer cannot argue a worker has lost their Regulation 13 entitlement if the employer failed to provide a genuine opportunity to take it. Workers must be clearly informed of their entitlement, encouraged to take it, and must not be penalised for doing so. An employer who allows leave to lapse by design, through persistent overwork or understaffing, may face a claim for the unlawfully withheld entitlement.

Directing when leave is taken

Regulation 15 of the Working Time Regulations 1998 gives employers the power to require workers to take leave on specific dates, provided notice is given at least twice as long as the leave period. So to require a worker to take one week's leave, the employer must give at least two weeks' advance notice. This power is used legitimately for:

The same regulation allows employers to refuse a leave request for a business reason, providing counter-notice at least as long as the leave period. This must be a genuine reason, and the employer still cannot prevent the worker from taking their full statutory entitlement over the course of the leave year.

No payment in lieu during employment

It is unlawful under Regulation 13 to pay a worker in lieu of the four weeks' EU-derived leave while they remain employed. The only lawful payment in lieu of annual leave is on termination of employment, when any accrued but untaken statutory leave must be paid out at the worker's correct rate of holiday pay. The additional 1.6 weeks under Regulation 13A can be paid in lieu by a written contractual agreement, but this is not available for the core four weeks.

How entitlement varies by working pattern

The 5.6-week entitlement is the same for everyone, but the number of days it produces depends on how many days a week the worker is contracted to work.

Contracted days per week Statutory entitlement If bank holidays are inclusive
5 days (full-time) 28 days 20 days discretionary + 8 BH
4 days 22.4 days ~16 days discretionary + pro-rata BH
3 days 16.8 days ~12 days discretionary + pro-rata BH
2 days 11.2 days ~8 days discretionary + pro-rata BH
1 day 5.6 days ~4 days discretionary + pro-rata BH

For workers with no fixed hours, such as those on zero-hours or irregular contracts, the entitlement accrues at 12.07% of hours worked in each pay period. This is the rate set by the Working Time Regulations 1998 and confirmed by HMRC guidance on rolled-up holiday pay: it reflects 5.6 weeks as a proportion of the 46.4 remaining working weeks in a year (52 minus 5.6). See our guide to calculating annual leave entitlement for the worked examples.

Contractual enhancements are common
The statutory 28-day minimum is a floor, not a target. Many UK employers offer more, particularly in professional services, technology, and the public sector. A common arrangement is 25 days' contractual leave plus eight bank holidays (33 days total), which is above the statutory minimum even where bank holidays are inclusive.

Leave year and carry-forward rules

The leave year runs for 12 months, starting on whatever date the employer sets (1 January, 1 April, and 1 October are the most common start dates). Workers accrue entitlement continuously throughout the year from the first day of employment.

The default: use it or lose it

The default position under the Working Time Regulations is that leave must be taken in the leave year in which it accrues. Workers cannot carry forward Regulation 13 leave (the four-week EU-derived entitlement) unless one of the following applies:

For Regulation 13A (the additional 1.6 weeks), carry-forward can be agreed in writing. See our detailed guide on annual leave carry-forward rules for the full framework including post-sickness and pandemic special rules.

Carry-forward and the employer's interests

Employers who allow large balances to accumulate face a liability: on termination, all accrued statutory leave must be paid out. A worker who carries forward five days and then leaves immediately after the new year has a payable balance of those five days on top of any accrued entitlement. Good leave management means monitoring balances throughout the year, not just at the year-end crunch.

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Building a healthier leave culture

The employers least affected by the stress-related absence figures in the HSE data tend to share a common set of practices. These are not expensive initiatives. They are mostly about making the expectation clear and the mechanics easy.

Make entitlement and remaining days visible
Workers who can see how many days they have left at any point in the year are more likely to plan ahead. If the only way to find out is to ask HR or dig through a spreadsheet, many workers will not bother and leave will pile up.
Set a mid-year check-in
Review outstanding balances in June or July, before the summer rush becomes a year-end rush. Flag anyone who has taken fewer than half their entitlement by mid-year and have a brief conversation. This is an ACAS-recommended approach for encouraging leave uptake.
Make your request process frictionless
The harder it is to request and approve leave, the less often workers do it. A process that involves printing forms, chasing a manager by email, and updating a shared spreadsheet is a process that discourages leave. One-click email approval takes thirty seconds.
Model the behaviour from the top
Managers who do not take their own leave send a clear signal. If the team sees the manager eating sandwiches at their desk through August, the implicit message is that leave is not really expected. Visible leave-taking by managers, with visible handover, normalises it.
Write the expectation into policy
A short, clear clause stating that the employer actively encourages workers to take their full annual entitlement, and that no worker will be penalised for doing so, creates a reference point and sets the legal context for ACAS-aligned good practice.

If your team is managing leave via email and a shared calendar, the practical overhead of steps two and three above is significant. A dedicated leave system removes the friction: requests, approvals, clash-checking, remaining balances and the year-end overview all happen in one place without manual updates.

Sources

HSE Work-related stress, depression or anxiety statistics in Great Britain, 2024/25. hse.gov.uk/statistics/causdis/stress.htm. Accessed June 2026.
HSE Health and Safety at work: summary statistics for Great Britain 2025. hse.gov.uk/statistics. Accessed June 2026.
GOV.UK Holiday entitlement. gov.uk/holiday-entitlement-rights. Accessed June 2026.
legislation.gov.uk Working Time Regulations 1998 (SI 1998/1833). legislation.gov.uk/uksi/1998/1833. Accessed June 2026.
ACAS Holiday entitlement and pay: taking holiday. acas.org.uk/holiday-entitlement-and-pay. Accessed June 2026.
HMRC Check if you need to pay holiday pay to a casual worker. gov.uk/government/publications/accrual-of-statutory-annual-leave-irregular-hours-workers. Accessed June 2026.

Frequently asked questions

How much annual leave are UK workers entitled to?
The statutory minimum under the Working Time Regulations 1998 is 5.6 weeks per year. For someone working five days a week that equals 28 days. For part-time workers the entitlement is pro-rata: a four-day week gives 22.4 days, three days gives 16.8 days. Irregular-hours workers accrue at 12.07% of hours worked. The 28-day cap applies regardless of how many days per week are worked, so a full-timer's entitlement cannot exceed 28 days under statute. Many employers offer more.
Can annual leave be paid out instead of taken?
No, not during active employment. Regulation 13 of the Working Time Regulations 1998 prohibits paying workers in lieu of the four weeks' EU-derived leave while they are still employed. The additional 1.6 weeks under Regulation 13A can be paid in lieu by agreement. The only time all unused statutory leave can be paid out is when employment ends: on termination, the employer must pay any accrued but untaken entitlement.
What happens to unused annual leave at the end of the leave year?
The default rule is that Regulation 13 leave (four weeks) must be taken in the leave year and cannot be carried forward. The additional 1.6 weeks under Regulation 13A can be carried forward if the employer agrees in writing. There are exceptions: workers who could not take leave because of sickness, maternity, paternity or family-related leave may carry their Regulation 13 entitlement forward. If a worker was simply not given the opportunity to take leave, case law establishes that the employer cannot insist the right has lapsed.
How many working days do UK employers lose to work-related stress each year?
According to HSE statistics for 2024/25, work-related stress, depression and anxiety accounted for 22.1 million working days lost. In total, work-related ill health and injuries cost 40.1 million working days. The 964,000 workers who reported stress or anxiety in 2024/25 each took an average of 16.4 days off. These are the highest stress-related absence figures the HSE has recorded, continuing the upward trend since before the pandemic.
Can an employer tell workers when to take their annual leave?
Yes. Under Regulation 15 of the Working Time Regulations 1998, an employer can require a worker to take leave on specified dates, provided they give notice at least twice as long as the leave period (so two weeks' notice to require one week of leave). Employers can also use counter-notice to refuse a request for a genuine business reason, with at least the same number of days' notice as the leave requested. However, the employer cannot prevent a worker from taking their full 5.6 weeks' statutory entitlement at some point during the leave year.
What should employers do if workers are not taking their full annual leave?
ACAS guidance recommends that employers actively encourage workers to take their full entitlement. Practical steps include tracking remaining days throughout the year, sending reminders before the leave year ends, allowing reasonable carry-forward for workers who have been busy, and making clear that taking leave is expected rather than discouraged. If a worker could not take leave for reasons outside their control, the employer may be at risk if they argue the entitlement has lapsed. Employers can also direct workers to take leave at a specific time using Regulation 15 notice.
About this guide

Written by the Book Time Off editorial team. We build leave management software for UK SMEs and write practical guides on UK employment law, holiday entitlement, and HR best practice. All content is reviewed against current GOV.UK, HSE and ACAS guidance and updated as the rules change.

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This is not legal advice
This guide covers general UK employment law principles based on current GOV.UK, HSE and ACAS guidance. Individual circumstances vary. For specific advice, contact ACAS on 0300 123 1100 or consult an employment solicitor.